But it is very good if you do a little prayer rule. I know this myself: if I get up and do a little of my rule, it seems as if I am a different man all day long. But if you get up in the morning and you whirl around the house – because you have this and that to do – then your whole day goes poorly. So do a little of your prayer rule every day, like the righteous Job, who offered sacrifice every day for his children in case they had sinned in their thoughts.
~Elder Paisius of Romania